Drinking alcohol or intoxicating beverages such as has both benefits and disadvantages for the body. If you drink too much, drinking alcohol can become dangerous and cause many types of diseases. Therefore, drinking is okay if you drink in the right amount, not too much.
Another Japanese food menu that I would like to recommend you to try if you get to travel to Japan is miso soup, one of the Japanese soup menus that has a well-rounded taste and a gentle aroma that is easy to eat. Plus, hot miso soup is easy
Fermentation is a method of preserving food and extending its shelf life. Fermentation is a process in which microorganisms such as bacteria and yeast break down sugar molecules, causing chemical changes that increase the amount of beneficial bacteria in these foods. Fermented food to create
Pregnant mothers may be worrie about choosing prenatal foods. Because during pregnancy, the mother’s body requires more of certain nutrients. Therefore, it is necessary to eat foods that contain those nutrients in the right amount to help the baby’s growth be normal and help the
Morning sickness is a group of symptoms of nausea and vomiting. Which is one of the early pregnancy symptoms that is a warning sign for mothers that they are pregnant. Most of the symptoms tend to occur at the beginning of pregnancy. And the symptoms will become
Calculating safe days is a method of birth control that is suitable for those who have regular menstrual cycles. The safe period or those who have had sex and did not get pregnant is before 7 days and after 7 days, which is the period
Generally, the honey we eat already contains Propolis, and Propolis has a history of use since ancient times. Consuming or using natural product containing Propolis in the mouth is relatively safe. It is a greenish-brown sticky substance that bees collect from various parts of trees, such
Walking is another option for exercise that is easy, convenient, and requires little investment, suitable for all ages. Walking correctly and consistently takes only a few minutes, but it can improve our health in the long run, helping the various systems in the body to
Canker sores are sores inside the mouth that are circular or oval-shaped, white or yellowish in color. The sores are red and can be as small as 1 millimeter or as large as 0.5 to 1 inch. They can cause pain and irritation in the mouth
Although sports drinks are commonly known to help treat dehydration. Some people may not know that some sports drink are for those who exercise. And some sports drinks are for those who suffer from diarrhea or vomiting. As a result, there is a tendency to