There are many types of berries that we are familiar with, such as strawberries, blueberries, raspberries, cranberries, mulberries, etc. This family of fruits is considered a superfood that is full of antioxidants, vitamins, and minerals that are beneficial to the body.
In addition, this family of fruits helps with the digestive and excretory systems. When eating continuously, it also helps nourish the heart and reduces triglycerides. In addition, it helps nourish the skin because it contains anthocyanins, which help with blood circulation. It is rich in vitamin C, helping the skin to glow and look bright.
Berries can be eaten fresh or modified into a variety of menus.
Raspberry Sorbet Pavlova
Sweet and juicy meringue, the national dessert of New Zealand, ทางเข้า ufabet, served with berry ice cream and a sweet and sour berry sauce.
Ingredients (for 2-4 people)
- 1 5-inch pavlova piece
- 1-2 scoops of raspberry ice cream
- Fresh berries such as strawberries, raspberries and blueberries
- Mint leaves for garnish
Raspberry Sauce Ingredients
- 3 cups frozen raspberries
- 1/2 cup icing sugar
method
- Make the sauce by boiling frozen raspberries until thawed and the water drained. Add icing sugar, stir to combine. Simmer over medium heat until the water reduces. Strain through a fine sieve and mash the raspberries with a spoon. Set aside to cool.
- Place the pavlova on a serving plate, scoop the raspberry sorbet on top, drizzle with raspberry sauce, and garnish with assorted berries and mint leaves.
Grilled Shrimp with Butter and Berry Salsa
Sweet grilled shrimp with butter and served with berry salsa with shallots, chili and lime.
Ingredients (for 2 people)
- 4-6 giant freshwater prawns
- 2-3 teaspoons of salted butter, softened
- A pinch of salt and pepper
- A little vegetable oil
Salsa Ingredients
- 1 cup mixed berries, such as strawberries, raspberries, blueberries, and mulberries, chopped 1/4 cup diced tomatoes 2 tablespoons diced shallots 1 tablespoon lime juice 1-2 tablespoons sugar 2 chili peppers, chopped 1 tablespoon chopped coriander
method
- Use scissors to cut the shrimp shells, make a slit in the back, season with salt and pepper, grill in a pan with a little oil until cooked, add salted butter, when the butter melts, scoop out.
- Make the salsa by combining the berries with the tomatoes, shallots, lime juice, sugar, chili peppers and cilantro. Toss gently to combine. Serve with grilled shrimp.